Weigh In record (no journal entry) for 12 October 2021
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1222 kcal
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Fat: 31.03g | Prot: 47.06g | Carbs: 202.85g.
Breakfast: Edamame, Cimory Yogurt Drink Low Fat Aloe Vera, Pepaya. Lunch: Nextar Brownies, Alpukat, Tempe Mendoan, Sayur Tahu Toge, Cilok. Snacks/Other: Makaroni. more...
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Losing 0.5 kg a Week
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Desti Dwiarti's Weight History
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