Weigh In record (no journal entry) for 11 October 2021
|
58.3 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2021:
|
1324 kcal
|
Fat: 60.02g | Prot: 104.76g | Carbs: 94.40g.
Breakfast: Каша Овсяная, Жареное Яйцо без Жира, Творог 5%, Сахар. Lunch: Сахар, Белый Город Молоко 2,5%, Хлебец, Творог 5%, Жареное Яйцо без Жира. Dinner: Сахар, Творог 5%, Жареное Яйцо без Жира, Белый Город Молоко 2,5%. Snacks/Other: Банан, Арахис. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunetka-75's Weight History
|