Weigh In record (no journal entry) for 05 October 2021
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61.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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423 kcal
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Fat: 17.70g | Prot: 29.75g | Carbs: 36.34g.
Breakfast: Вязанка Ветчина Столичная, Кезский Сырзавод Сыр Сметанковый, Хлеб «Раздолье», Очень Важная Корова Творог 5%. Snacks/Other: Orion Чокопай. more...
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steady weight
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