Weigh In record (no journal entry) for 07 October 2021
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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703 kcal
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Fat: 29.40g | Prot: 22.40g | Carbs: 87.40g.
Lunch: Бургер Кинг King Go Наггетсы, Бургер Кинг Кинг Фри Маленькая. more...
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Losing 1.1 kg a Week
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Тренер, который худеет's Weight History
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