drika.tia's Journal, 11 Oct 21


View Diet Calendar, 11 October 2021:
818 kcal Fat: 22.43g | Prot: 50.97g | Carbs: 103.93g.   Lunch: Pepino (Descascado), Feijão Vermelho, Farinha de Mandioca, Tio João Arroz Integral Cozido, Peito de Frango. Dinner: Ovo Frito, Cuscuz (Cozido). Snacks/Other: Maçã, Maçã. more...
2724 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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