Weigh In record (no journal entry) for 11 October 2021
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56.1 kg
Lost so far: 10.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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661 kcal
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Fat: 17.84g | Prot: 72.92g | Carbs: 49.92g.
Dinner: Marque Repère Jambon Serrano, Candy Can, Danone Actimel, Pomme, Monique Ranou Noix de Bœuf Séchée, Liebig Soupe à la Chinoise. more...
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2350 kcal
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Exercise:
Standing - 4 hours and 31 minutes, Walking (exercise) - 5.5/kph - 1 hour and 51 minutes, Cardio - 1 hour and 10 minutes, Resting - 8 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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morganecrystal's Weight History
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