Weigh In record (no journal entry) for 11 October 2021
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65.7 kg
Lost so far: 3.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1425 kcal
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Fat: 73.42g | Prot: 60.51g | Carbs: 103.76g.
Breakfast: Huevo Cocido, Tottus Aceite de Oliva Extra Virgen. Lunch: Papa Cocida, Tottus Aceite de Oliva Extra Virgen, Apio, Pechuga de Pollo. Dinner: Pebre, Sopaipilla, Muffin de Chocolate, Mojito. more...
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Losing 2.1 kg a Week
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natysuazo's Weight History
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