Weigh In record (no journal entry) for 11 October 2021
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85.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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654 kcal
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Fat: 27.35g | Prot: 22.90g | Carbs: 78.54g.
Breakfast: Coca-Cola Coca-Cola, Pizza de Calabresa. more...
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Gaining 3.9 kg a Week
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cleberlferreira's Weight History
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