Weigh In record (no journal entry) for 11 October 2021
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73.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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147 kcal
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Fat: 6.48g | Prot: 9.25g | Carbs: 13.47g.
Breakfast: Pan Integral, Huevo Duro, Café Colado, Descafeinado. more...
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Gaining 0.3 kg a Week
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