emmylva's Journal, 11 Oct 21


View Diet Calendar, 11 October 2021:
1462 kcal Fat: 45.40g | Prot: 100.55g | Carbs: 167.26g.   Breakfast: Flahavan"S Irish Porridge Oats, Maple Syrup, Banana. Lunch: Yoplait Skyr sur Lit de Myrtilles , Carrefour Cheddar , Onions , Red Sweet Pepper, Lean Ground Beef, Tabasco Tabasco, Les Croisés Parmesan, Turini Pâte Complète. Dinner: Delisse Mousse au Chocolat Noir , Marque Repère Jean's Cola Zéro, Oil and Vinegar Salad Dressing (Home Recipe) , Black Olives, Garlic, Yellow Sweet Corn , Mixed Salad Greens, Heiploeg Crevettes Jumbo Prawns . Snacks/Other: Coconut Meat, Heiploeg Crevettes Jumbo Prawns, Cafe Tasse Chocolate Square 77%. more...
184 kcal Exercise: Samsung Health - 24 hours. more...

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miam ta du te régaler 🏵️ 
11 Oct 21 by member: Jo lapin

     
 

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