Weigh In record (no journal entry) for 05 August 2014
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74.6 kg
Lost so far: 6.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 9.24g | Prot: 12.13g | Carbs: 59.52g.
Breakfast: Bridelight Bridelight 3% Goût Emmental, Baguette, Confitures et Conserves, Beurre. Lunch: Vin de Table Rouge. more...
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Losing 2.8 kg a Week
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Bernard54's Weight History
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