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View Diet Calendar, 11 October 2021:
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387 kcal
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Fat: 21.20g | Prot: 26.57g | Carbs: 23.20g.
Breakfast: Сарафаново Био Творог 5%. Lunch: Огурец (с Кожурой), Вареное Яйцо. Dinner: Freshsecret Салат Капуста с Огурцом, Шпинат. more...
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1941 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Sasha.Mik's Weight History
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