Weigh In record (no journal entry) for 11 October 2021
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90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1254 kcal
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Fat: 74.15g | Prot: 102.86g | Carbs: 43.35g.
Breakfast: Catupiry Requeijão Cremoso Tradicional, Heinz Mostarda Amarela , Ovo, Pão Multi-Cereais. Second Breakfast: La Violetera Castanhas do Pará. Lunch: Repolho Refogado, Feijão Fradinho Cozido, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Afternoon Tea: Zona Cerealista Castanha do Pará . Dinner: Sadia Galeto. more...
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Gaining 0.1 kg a Week
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AndrezaMendonca's Weight History
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