Weigh In record (no journal entry) for 11 October 2021
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82.2 kg
Lost so far: 15.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1267 kcal
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Fat: 46.54g | Prot: 35.38g | Carbs: 175.05g.
Lunch: Carrefour Amandes Effilées, Bjorg Son d'avoine Bio, Bjorg Muesli sans Sucre Ajouté Bio, Alesto Noix de Pécan, Alesto Noix de Cajou Non Salées, Bio Village Son de Blé, Envia Yaourt aux Fruits 0%, Poires, Vergers Gourmands Compote Pomme Pêche. Dinner: Harry's Pain de Mie Nature, Épi d'or Croûtons Saveur Ail, Tomates, Lidl Laitue Iceberg, Poireau Cuit, Bouton d'Or Shaker Vinaigrette Légère. more...
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Gaining 2.1 kg a Week
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LauLau 2702's Weight History
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