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View Diet Calendar, 11 October 2021:
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1155 kcal
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Fat: 38.39g | Prot: 67.47g | Carbs: 148.41g.
Breakfast: Tropicana Slim Selai Coklat, Roti Gandum. Lunch: Uleg Sambal Rawit, Pepes Ikan Mas, Ikan Lemuru, Ikan Asin, Tempe Goreng, Tahu Goreng, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Mentimun (Kupas), Opor Ayam, Lontong. Snacks/Other: Apel, Greenfields Skimmed Milk (250ml), Pisang, Oriflame Nutrishake. more...
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nestripravita's Weight History
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