Weigh In record (no journal entry) for 11 October 2021
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64.3 kg
Lost so far: 15.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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875 kcal
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Fat: 47.95g | Prot: 63.43g | Carbs: 20.30g.
Breakfast: Martabak Telur, Holland Bakery Lemper Ayam. Lunch: Bakso dengan Saus (Campuran). more...
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Losing 0.2 kg a Week
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DWI MARVIA NINGSIH's Weight History
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