Weigh In record (no journal entry) for 11 October 2021
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62.4 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1132 kcal
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Fat: 36.83g | Prot: 34.28g | Carbs: 164.65g.
Lunch: Каттама Каттама. Dinner: Пигоди. Snacks/Other: Холодный Кофе со Сливками, Капучино, The Coca Cola Sprite, Каттама Каттама. more...
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Losing 0.0 kg a Week
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