Weigh In record (no journal entry) for 11 October 2021
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60.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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309 kcal
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Fat: 13.94g | Prot: 13.27g | Carbs: 34.60g.
Breakfast: Жареное Яйцо без Жира, Конти Конфета Золотая Лилия, Белый Город Молоко 2,5%, Жареное Яйцо, Банан. more...
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Losing 0.7 kg a Week
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umochka1986's Weight History
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