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Обед. 400ккалл.
View Diet Calendar, 11 October 2021:
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852 kcal
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Fat: 28.82g | Prot: 28.34g | Carbs: 120.09g.
Breakfast: Чиабатта, Кофе с Сахаром. Lunch: Сладкий Красный Перец, Котлета Свиная, Гречка Отварная. Dinner: Оладьи на Кефире. Snacks/Other: Евроопт Яблоко , Кофе с Сахаром. more...
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2175 kcal
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Exercise:
Sleeping - 7 hours, Resting - 6 hours, Walking (moderate) - 5/kph - 1 hour, Working - 8 hours, Housework - 2 hours. more...
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Yuliya-Karpenka's Weight History
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