Завтрак.
View Diet Calendar, 11 October 2021:
|
852 kcal
|
Fat: 28.82g | Prot: 28.34g | Carbs: 120.09g.
Breakfast: Чиабатта, Кофе с Сахаром. Lunch: Сладкий Красный Перец, Котлета Свиная, Гречка Отварная. Dinner: Оладьи на Кефире. Snacks/Other: Евроопт Яблоко , Кофе с Сахаром. more...
|
|
2175 kcal
|
Exercise:
Sleeping - 7 hours, Resting - 6 hours, Walking (moderate) - 5/kph - 1 hour, Working - 8 hours, Housework - 2 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yuliya-Karpenka's Weight History
|