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Alhamdulillah :D dulu kayak ibu2 banget yaa hihi
View Diet Calendar, 11 October 2021:
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1216 kcal
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Fat: 40.53g | Prot: 49.96g | Carbs: 165.45g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Sari Roti Roti Sandwich Isi Coklat. Lunch: Tempe Penyet, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Ayam Rica-Rica, Telur Balado, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Roma Biskuit Sari Gandum, Roma Malkist Crackers (3), Yakult Yakult, Sari Roti Roti Sandwich Isi Coklat, Heavenly Blush Greek Yogurt Classic. more...
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 Comments
10 Oct 21 by member: Aming73
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Tbh, dlu dan skrg sama2 cakeup
10 Oct 21 by member: chel_lmbg
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Berliana Yuniar Saputri's Weight History
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