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Tá indo devagar mas tá indo!!!
Obrigada Deus 🙏🏼
Que eu continue nesse caminho
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88.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1442 kcal
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Fat: 58.01g | Prot: 65.25g | Carbs: 167.88g.
Breakfast: Manteiga (com Sal), Café, Better Body Foods Organic Coconut Palm Sugar, Chobani Oat Milk Plain, Sabor da Terra Semente de Chia, Melancia, Walmart Queijo Mussarela, Cuscuz (Cozido). Lunch: Azeite de Oliva, Couve-Flor Cozida (de Couve-Flor Fresca), Cenouras Cozidas, Peito de Frango no Forno, Grelhado ou Assado, Feijão Carioca Cozido, Mahatma Basmati Rice. Dinner: Navitas Naturals Cacao Nibs, Great Value Freeze Dried Peaches , Nestlé Iogurte Natural Integral. more...
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Losing 0.7 kg a Week
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