Weigh In record (no journal entry) for 17 September 2021
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85 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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557 kcal
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Fat: 1.20g | Prot: 16.41g | Carbs: 116.37g.
Breakfast: Jawara Saus Sambal, Putih Telur Matang, Nasi Putih. Lunch: Pepaya. Dinner: ABC Kecap Manis, Putih Telur Matang, Nasi Putih. more...
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Losing 0.7 kg a Week
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dianjasminee's Weight History
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