Weigh In record (no journal entry) for 10 October 2021
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58 kg
Lost so far: 486 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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838 kcal
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Fat: 30.94g | Prot: 41.47g | Carbs: 100.54g.
Breakfast: Parmalat Leite Semidesnatado, Quaker Aveia em Flocos Finos, Ovo, Banana Nanica. Lunch: Seletti Suco Maracujá (com Adoçante), Tomates, Ragazzo Pepino Japonês, Ovo Mexido. Dinner: Legumes Cozidos. more...
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Losing 3402 kg a Week
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vanusaalkimin's Weight History
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