Weigh In record (no journal entry) for 10 October 2021
|
84.9 kg
Lost so far: 6.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2021:
|
599 kcal
|
Fat: 38.66g | Prot: 42.18g | Carbs: 21.45g.
Lunch: Azeite de Oliva Extra-Virgem, Batata Bolinha, A Granel Brócolis Refogado, Bisteca de Porco Grelhada. Dinner: Nestlé Leite Ninho, Guigui Torresmo Frito. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BrunaMurini's Weight History
|