Weigh In record (no journal entry) for 10 October 2021
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61.2 kg
Lost so far: 3.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1525 kcal
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Fat: 46.74g | Prot: 71.28g | Carbs: 87.48g.
Lunch: 무김치, 배추김치, 공기밥, 갈비탕. Dinner: 우유, 뚜레쥬르 로제치킨 밸런스 샌드위치, 뚜레쥬르 햄&포테이토샐러드 샌드위치. Snacks/Other: 메가커피 아이스아메리카노, 종근당건강 락토핏 생유산균 골드. more...
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Gaining 2.1 kg a Week
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eileen.jj's Weight History
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