Weigh In record (no journal entry) for 10 October 2021
|
50.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2021:
|
213 kcal
|
Fat: 21.25g | Prot: 2.50g | Carbs: 15.36g.
Breakfast: شاي, سندويتش فلافل فلافل. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|