Weigh In record (no journal entry) for 03 August 2014
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133.4 kg
Lost so far: 16.3 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 9.50g | Prot: 73.00g | Carbs: 83.00g.
Breakfast: Medifast Chocolate Crunch Meal Bar. Lunch: Crystal Light Fruit Punch Drink Mix, Medifast Beef Vegetable Stew. Dinner: Medifast Homestyle Chili, Medifast Garlic Mashed Potatoes. Snacks/Other: Medifast Chocolate Crunch Meal Bar, Jell-O Sugar Free Black Cherry, Medifast Strawberry Shake. more...
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Losing 0.3 kg a Week
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KIMMIESUE74's Weight History
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