bluerosie's Journal, 10 Oct 21

edisi cheat day..mkn pizza

View Diet Calendar, 10 October 2021:
1341 kcal Fat: 67.19g | Prot: 58.88g | Carbs: 125.11g.   Breakfast: Sinti Bumbu Pecel, Pangsit Goreng, Kerupuk Putih, Kecambah, Ketupat, Tahu Goreng, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Lunch: Pizza Hut Pan Pizza Meat Lovers. Dinner: Telur Rebus, Kue Sus, Alfamart Buah Naga. more...
2003 kcal Exercise: Washing Dishes - 20 minutes, Hanging Laundry - 10 minutes, Cooking - 3 hours, Resting - 13 hours, Sleeping - 7 hours and 30 minutes. more...

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