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ambil secukupnya aja..
View Diet Calendar, 10 October 2021:
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1956 kcal
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Fat: 66.24g | Prot: 106.79g | Carbs: 239.92g.
Breakfast: Kokita Sambal Bangkok, Champ Chicken Nugget, Telur Ceplok, Kentang Rebus. Lunch: Mie Ayam, SuperIndo Kerupuk Ikan , Ikan Patin. Dinner: Richeese Fire Chicken, Richeese Rice. Snacks/Other: Good Day Originale Cappucino, Tempe Mendoan, Fitbar Fitbar Choco Delight, Roti, Salad Buah, Pepaya. more...
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 Comments
ni kira" brp kalori ya kak . kok jadi penegen🤭
10 Oct 21 by member: nuramrina
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Ada kok, tulis aja salad buah..makan dg dressing secukupnya aja..
10 Oct 21 by member: nirinakyu
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nirinakyu's Weight History
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