Weigh In record (no journal entry) for 10 October 2021
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56.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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416 kcal
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Fat: 15.85g | Prot: 17.81g | Carbs: 54.15g.
Breakfast: Sunpride Pisang Single, Telur Rebus, Cappuccino. Lunch: Gado Gado. Snacks/Other: Apel (tanpa Kulit). more...
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steady weight
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yunikasman292's Weight History
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