12.98。昨天晚上吃了串串。万恶
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50.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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824 kcal
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Fat: 57.26g | Prot: 41.16g | Carbs: 24.03g.
Breakfast: Yakult 低糖, 福之园 麦麸, 煮熟的鸡蛋白, 田园主义 奇亚籽. Lunch: 全聚德 烤鸭. more...
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Gaining 9.1 kg a Week
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Comments
09 Oct 21 by member: 繁多的星
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10 Oct 21 by member: 我是萌汉子
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