Just had a Time Hortons Sour Cream Glazed Donut....10 pts! Worth it....still undecided!
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64.9 kg
Lost so far: 0.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 35.05g | Prot: 23.93g | Carbs: 162.76g.
Breakfast: berries, oatmeal. Lunch: chicken broth, dried cranberries, nuts, vegetables-Salad, Sour Cream glazed donut. Snacks/Other: banana, strawberries, silhouette yogurt. more...
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Gaining 0.1 kg a Week
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