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View Diet Calendar, 09 October 2021:
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1449 kcal
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Fat: 63.75g | Prot: 70.40g | Carbs: 156.63g.
Breakfast: Indomie Bumbu Indomie Goreng, Bakwan, Telur Rebus, Bihun (Dimasak), Tahu. Lunch: Bimoli Minyak Goreng, Saori Saus Teriyaki, ABC Kecap Manis, ABC Kecap Inggris, Lee Kum Kee Premium Oyster Sauce, Pepes Tahu, Tempe Rebus, Bayam Dimasak (dari Segar), Kentang Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Pangsit Goreng, Nasi Putih. Dinner: Bawang Putih Dimasak , Sayur Bening Bayam, Buah Naga. Snacks/Other: Pangsit Polos. more...
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2392 kcal
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Exercise:
Washing Dishes - 15 minutes, Cooking - 2 hours, Zumba - 36 minutes, Aerobics - 29 minutes, Resting - 16 hours and 10 minutes, Sleeping - 4 hours and 30 minutes. more...
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 Comments
09 Oct 21 by member: Natalitacerianty♡
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Satu buah nya sekilo lebih..aq cm mkn 1/4 nya 150gr..sisanya buat jatah 2 hari..😂😂
09 Oct 21 by member: bluerosie
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bluerosie's Weight History
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