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naga jumbo jatah mkn 2 hari segede gini mah
View Diet Calendar, 09 October 2021:
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1449 kcal
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Fat: 63.75g | Prot: 70.40g | Carbs: 156.63g.
Breakfast: Indomie Bumbu Indomie Goreng, Bakwan, Telur Rebus, Bihun (Dimasak), Tahu. Lunch: Bimoli Minyak Goreng, Saori Saus Teriyaki, ABC Kecap Manis, ABC Kecap Inggris, Lee Kum Kee Premium Oyster Sauce, Pepes Tahu, Tempe Rebus, Bayam Dimasak (dari Segar), Kentang Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Pangsit Goreng, Nasi Putih. Dinner: Bawang Putih Dimasak , Sayur Bening Bayam, Buah Naga. Snacks/Other: Pangsit Polos. more...
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2392 kcal
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Exercise:
Washing Dishes - 15 minutes, Cooking - 2 hours, Zumba - 36 minutes, Aerobics - 29 minutes, Resting - 16 hours and 10 minutes, Sleeping - 4 hours and 30 minutes. more...
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bluerosie's Weight History
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