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masih 10 kg:)
View Diet Calendar, 09 October 2021:
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2498 kcal
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Fat: 99.62g | Prot: 136.86g | Carbs: 270.86g.
Breakfast: Nasi Putih, Telur Rebus, Paha Ayam (Kulit tidak Dimakan). Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Telur Balado, Sarimi Isi 2 Mi Goreng Rasa Ayam Kecap, Tahu Goreng. Dinner: Tempe, Telur Balado, Tahu, Dada Ayam. Snacks/Other: Kue Nagasari, Kue Bolu, Kacang Merah , Onde Onde, Puding roti, Pepaya. more...
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novaazizah1400's Weight History
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