Weigh In record (no journal entry) for 09 October 2021
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53 kg
Lost so far: 0.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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210 kcal
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Fat: 10.15g | Prot: 14.70g | Carbs: 14.70g.
Breakfast: Знак Хлеба Хлеб "Минус Лишний Вес", Liebendorf Сыр Тильзитер. more...
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Losing 2.8 kg a Week
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okushok23's Weight History
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