Weigh In record (no journal entry) for 09 October 2021
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65 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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402 kcal
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Fat: 18.02g | Prot: 55.63g | Carbs: 2.99g.
Lunch: Almare Thunfisch Filets in Eigenem Saft und Aufguss, Gekochtes Ei, Ja! Körniger Frischkäse. more...
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Losing 2.1 kg a Week
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Gabrieled07's Weight History
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