Weigh In record (no journal entry) for 09 October 2021
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51.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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337 kcal
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Fat: 0.00g | Prot: 37.44g | Carbs: 46.80g.
Lunch: 十字牌 高鈣脫脂牛奶飲品. Dinner: 十字牌 高鈣脫脂牛奶飲品. more...
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Gaining 0.5 kg a Week
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mkimki22's Weight History
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