Weigh In record (no journal entry) for 09 October 2021
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88.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1925 kcal
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Fat: 55.15g | Prot: 175.33g | Carbs: 169.50g.
Breakfast: Banana, Smile Crunch Farina Avena Cioccolato, Lidl Albume d'uovo Pastorizzato. Lunch: Petto di Pollo, Carne (Arrosto, Cotto), Rummo Pasta Integrale Fusilli, Olio Extra Vergine di Oliva. Dinner: Nostromo Tonno al Naturale Zero, Barilla Pasta Integrale Fusilli, Olio Extra Vergine di Oliva. Snacks/Other: Noberasco Mandorle Sgusciate Bio. more...
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Losing 0.4 kg a Week
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Fedejuve's Weight History
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