Weigh In record (no journal entry) for 09 October 2021
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87.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1889 kcal
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Fat: 84.60g | Prot: 68.68g | Carbs: 211.42g.
Breakfast: Marie La Feuilletée, Auchan Jus de Pamplemousse Rose, Lotus Speculoos (7,8g). Lunch: Chêne d'Argent Fromage de Chèvre Doux et Frais, Auchan Pain de Mie Complet Spécial Sandwich , McCain Rösti , Auchan Nuggets de Poulet. Dinner: Auchan P'tits Carrés , Auchan Carré de Mie Nature, Vico Chips la Légère , Tomates, Maître Coq Coq’Ailes Nature . Snacks/Other: Auchan Banane. more...
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steady weight
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valou3792's Weight History
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