Weigh In record (no journal entry) for 09 October 2021
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74.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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826 kcal
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Fat: 35.90g | Prot: 44.94g | Carbs: 82.89g.
Breakfast: Milken Mite Сыр Тертый для Пиццы, Увелка Пшеничная Крупа. Lunch: Соленые Огурцы с Укропом, Шампиньоны в Сметане, Свинина, Гречка Отварная. more...
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Gaining 2.1 kg a Week
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AlionaFalcone's Weight History
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