Weigh In record (no journal entry) for 06 October 2021
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45.3 kg
Lost so far: 0.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1040 kcal
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Fat: 83.71g | Prot: 51.52g | Carbs: 19.16g.
Breakfast: 酥油, 后谷 黑咖啡. Lunch: 蒙牛 芝士片, 雞蛋（整個）, 酥油, Smithfield 香辣热狗肠. Dinner: 酥油, Smithfield 香辣热狗肠, 雞蛋（整個）, 蒙牛 早餐奶酪. Snacks/Other: hot chocolate, 全统椰乐 亚麻籽粉, 开菲尔酸奶, 十月稻田 奇亚籽, 椰子油. more...
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Gaining 1.2 kg a Week
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faaaaaddy's Weight History
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