Weigh In record (no journal entry) for 09 October 2021
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68.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1853 kcal
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Fat: 80.68g | Prot: 73.01g | Carbs: 209.40g.
Breakfast: Croissant alla Marmellata. Lunch: Polpettone di Carne di Manzo, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Auchan Olio Extravergine di Oliva, Auchan Olio Extravergine di Oliva , Pane Bianco, Ananas, Lavazza Caffè Ginseng, Coop Valeriana, Insalata Mista, Aia Ossobuco di Tacchino. Snacks/Other: Un Attimo Barretta Energy, Mulino Bianco Pan Goccioli, Uva Bianca. more...
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Losing 2.8 kg a Week
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aLiceInWonderland86fr's Weight History
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