Weigh In record (no journal entry) for 09 October 2021
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73.9 kg
Lost so far: 10.7 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1353 kcal
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Fat: 64.42g | Prot: 92.00g | Carbs: 100.24g.
Breakfast: Домик в деревне Мягкий Творог 5,5%, Жупиков Карпаччо из Мяса Птицы, Коркунов Конфета. Lunch: Суши Маркет Ролл Филадельфия. more...
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Losing 0.2 kg a Week
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svetayaroslavova's Weight History
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