Weigh In record (no journal entry) for 06 October 2021
|
52.8 kg
Lost so far: 8.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
1797 kcal
|
Fat: 55.71g | Prot: 73.27g | Carbs: 241.64g.
Breakfast: Billa Laugenstangerl, Clever Latte Macchiato. Lunch: Zurück Zum Ursprung Faschiertes Gemischt, Recheis Hörnchen. Dinner: Kellogg's Choco Krispies, Milfina Vollmilch. Snacks/Other: Kelly's Popcorn Salted, Römerquelle Emotion Marille Holunderblüte, Römerquelle Emotion Apfel/Ribisel, Kinder Pinguin, Ehrmann High Protein Chocolate Pudding, Nöm pro 10 High Protein Bananen Riegel. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeaninejelinek's Weight History
|