Weigh In record (no journal entry) for 08 October 2021
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80.3 kg
Lost so far: 9.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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434 kcal
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Fat: 15.20g | Prot: 51.98g | Carbs: 19.86g.
Dinner: Epica Йогурт Ананас, Запеченная или Жареная Камбала. more...
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Losing 0.5 kg a Week
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Noosfera's Weight History
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