Weigh In record (no journal entry) for 08 October 2021
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78 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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202 kcal
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Fat: 12.95g | Prot: 13.93g | Carbs: 7.77g.
Lunch: Nando's Extra Extra Hot! Peri-Peri Sauce, Simple Truth Tangy Mayonnaise , Boiled Egg, Tomatoes, Cucumber (with Peel) , Lettuce. more...
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Losing 2.8 kg a Week
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Amore_Peu's Weight History
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