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Encore quelques grammes et je sortirai de la case obésité morbide !!! On y croit 🤞
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105.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1694 kcal
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Fat: 65.93g | Prot: 60.16g | Carbs: 205.57g.
Breakfast: U Bio Flocons d'avoine, Super U Fromage Blanc Nature, Banane, Daco Bello Noix de Cajou Grillées sans Sel Ajouté. Lunch: Super U Chocolat Noir Fleur de Sel, Calmar, Le Gaulois Gésiers de Volaille, Semoule Cuite, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Pain, U Yaourt Aromatisé, Cake Salé. Dinner: St Michel Roudor, Auchan Huile de Noix, Vinaigre (Cidre), Soupe de Légumes, Chavroux Mini Portion, Mâche, Marie Blachère Pain Nordique. Snacks/Other: Raisins, Béghin Say Sucre de Canne, Dolce Gusto Caffè Latte Starbucks. more...
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3009 kcal
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Exercise:
Showering - 15 minutes, Shopping - 30 minutes, Driving - 1 hour, Desk Work - 4 hours and 45 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Dauphin1988's Weight History
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