Suzy May Blackfly's Journal, 03 Aug 14

Fresh start - really a re-start. But better that than never.
70.5 kg Lost so far: 4.8 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2014:
1609 kcal Fat: 68.03g | Prot: 83.64g | Carbs: 139.34g.   Breakfast: Mixed Vegetables (Solids and Liquids, Canned), Scrambled Egg, Denny's Sliced Tomatoes (3 Slices), Coffee. Dinner: Molson Canadian 67 Premium Light Beer, Peach Cobbler, Kraft American Cheese Slice, Denny's Sliced Tomatoes (3 Slices), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Corn On The Cob with Butter. Snacks/Other: Oberto BBQ Pork Jerky. more...
1749 kcal Exercise: Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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Suzy May Blackfly's Weight History


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